FREE 15-Minute Consult

Do you have questions about coaching or wonder if it's right for you? Let's chat!

Initial Session

A 60-minute deep dive into your strengths, challenges, and vision for the future. Together, we’ll start building the foundation for your health journey.

Follow-Up Session

A 30-minute follow-up session to assess your progress, explore your chosen topic, refine or set new goals, and stay on track toward your long-term vision.