Do you have questions about coaching or wonder if it's right for you? Let's chat!

A 60-minute deep dive into your strengths, challenges, and vision for the future. Together, we’ll start building the foundation for your health journey.

Just ask them to type in your name when they sign up for their Initial Session. If you have already paid for a coaching package, you will be offered an additional session at 50% off.

A 30-minute follow-up session to assess your progress, explore your chosen topic, refine or set new goals, and stay on track toward your long-term vision.