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About Carly

Hi, I’m Carly. I am a National Board-Certified Health and Wellbeing Coach, Certified Professional Coach, and CDC National Diabetes Prevention Program Lifestyle Coach. I have years of experience working with clients and patients on general health maintenance, weight loss, diabetes prevention, and chronic disease prevention and management. I provide coaching across diverse settings, including clinical roles at Parkview Diabetes Education, Parkview Integrative Medicine, and Empower Wellness Center; employee wellness programs at two leading Midwest orthopedic manufacturing corporations; and through my own business, Carly Tino Coaching LLC.

I decided to pursue health coaching after receiving several diagnoses in 2016, including Type 1 Diabetes, POTS and Celiac Disease. I realized quickly that the best way to make the most of my newfound illnesses was to help others who find themselves in similar situations. I know first-hand how difficult and overwhelming health challenges can be, and how essential it is to have a team of people who are there to support you and push you forward. My diagnoses, although challenging, have been a springboard for me to pursue what I love: connecting with people like you.

When I sit down with you—whether in person or through a screen—I provide a space of acceptance, empathy and no-judgement. I strive to reduce your overwhelm by helping you focus on single, achievable goals between our sessions. I meet you where you are, guiding you to pursue your goals in realistic, attainable, and even ENJOYABLE ways. I ask curious questions to help you build off your strengths and gifts. I firmly believe that shame never motivates. True change comes only from the genuine desire to experience more joy for yourself. Together, we will uncover that desire and pursue your goals with grace and empowerment.

Outside of Work...

I enjoy hanging out with my husband Logan and son Ivan, going on walks with our dog Tamwyn, enjoying local coffee shops, listening to audiobooks and podcasts (shoutout to Jay Shetty and Mel Robbins), baking, and watching stand up comedy with our two cats by my side. I am passionate about seeing people get off of social media to live LIFE.

Contact Me